- Does tempeh contain gluten? = Tempeh is gluten-free, cholesterol-free, lactose-free, and low in calories.

- Is tempeh suitable for vegans or vegetarians? = Tempeh is made from soybeans and a fungus. This makes it suitable for vegetarians and vegans!

- What is the difference between tempeh and tofu? = Tempeh is made from cooked soybeans and the addition of a fungus, whereas tofu is made from soy milk and resembles a type of cheese.

- Is tempeh healthier than tofu? = Although tofu and tempeh are very similar, tempeh is healthier because it contains more protein, fiber, and vitamins. Tempeh is also much less processed.

- How can you use tempeh in dishes? = You can bake, grill, steam, and oven-bake tempeh. Check out our Recipes column for delicious dishes that use tempeh!

- How can you store tempeh? = You can store tempeh in the refrigerator and freeze it. Once opened, tempeh can only be kept in the refrigerator for 2-3 days. However, you can also freeze it. If you've used some of it, you can wrap the remaining portion in plastic and freeze it. It will then keep in the freezer for several months!